The webinar provides essential insights into the foundational principles of healthy eating habits for young children. This session explores key aspects of nutrition, including balanced meal planning, nutrient-rich food choices, and strategies to encourage positive eating behaviors during early development. Key takeaways include practical tips for creating well-rounded meals, understanding portion sizes, and addressing common challenges such as picky eating. Featuring expert guidance and evidence-based recommendations, the webinar equips attendees with the tools needed to support optimal growth and development through proper nutrition.