Understanding Protein Requirements Across Life Stages

This infographic provides a clear, science-based overview of protein requirements, highlighting how needs vary according to body weight, age, and physiological status. It explains current recommendations from EFSA, including daily intakes for adults and higher requirements for groups such as older adults, athletes, and pregnant women. The resource also reinforces the role of protein in muscle maintenance, growth, and overall health, while supporting a broader understanding of protein within modern dietary patterns.

Key Benefits for Healthcare Professionals

This resource supports HCPs in delivering accurate, personalised nutrition advice grounded in current evidence. By reviewing this infographic, you will:

• Understand daily protein recommendations based on body weight
• Identify increased needs across life stages, including ageing and pregnancy
• Strengthen knowledge of protein’s role in muscle health and function
• Apply guidance to support individualised patient counselling
• Enhance confidence in addressing protein adequacy in diverse dietary patterns

Access the Full Resource on DNC

Download this infographic on Danone Nutricia Campus (DNC) to support your clinical practice and education. Review it carefully to explore visual summaries, intake examples, and practical applications. Additional scientific details and extended guidance are available within the full resource.