lipids-in-breastmilk
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This infographic offers healthcare professionals an evidence-based overview of the lipid composition in human breastmilk, highlighting how these macronutrients support infant growth, immune function, and brain development. Lipids are the second largest group of macronutrients in breastmilk and include triglycerides (over 97%), essential fatty acids like DHA and ARA, phospholipids, sterols, and fat-soluble vitamins such as vitamin A and D. These components are crucial for delivering approximately 50% of the infant’s daily energy needs and for shaping long-term metabolic and cognitive health.
Learn how milk fat globules and their membranes deliver critical nutrients and sensory qualities
Explore the functions of DHA and ARA in brain, vision, and immune development
Understand how lipid concentrations change across feeding stages, time of day, maternal diet, BMI, and geography
Discover sex-based differences in breastmilk fat composition
Gain awareness of how lipid variability may influence tailored nutrition approaches
Download the full infographic to explore peer-reviewed insights on lipids in breastmilk. The complete resource includes additional scientific references, clinical relevance, and nutritional strategies to inform daily practice.
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